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John Hilaire's Articles in Wellness

  • MSG Allergy: Be Careful What You Eat
    When you go out to eat, you really have no idea as to what ingredients have been put in your food. Sure, you can pick out the obvious ingredients, such as certain meats and vegetables, but the spices and other seasonings can be harder to pin point.
  • Nut Allergies Cause Life-Threatening Episodes
    The only true prevention of suffering from an anaphylactic reaction to nut allergies is to avoid all contact with nuts.

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