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Jimmy Cox's Articles in Wellness

  • The Youthful Powers Of Breakfast
    I doubt if you've given much thought to the fact that youth begins at breakfast. There's a solid nutritional basis for eating high-protein breakfasts, and eliminating the pure starches from your "wake-up" meal.
  • Using Your Mind, Not Your Body, To Determine Age
    Yes, our bodies age as the years past, but being "old" is more of a mental than physical state. You can determine how old you want to project yourself to be regardless of your physical age.
  • The Search For A Common Cold Cure Continues
    Despite a large number of "cold cures" the American Medical Society consensus is that there is no "official" cure for the cold; that most colds seem to last about one week; but that some colds clear up rather quickly, within 24 hours or so, without running the full, longer course.
  • Eye Exercises For Healthy Eyes
    Would you believe me if I told you that eye exercises, could help you to see without glasses? Our body needs exercises for good health, so do our eyes to remain healthy. They can relieve you of your glasses and correct some of the defects.
  • How to Diagnose Whether You Are Smoking to Excess
    Physicians are often asked whether it is harmful to smoke three cigarettes a day, or five, or fourteen, or a pack; people seem to seek a standard measurement.
  • On Recovering Your Eyesight with Exercises
    The first, and inevitable, question which everyone asks is, "How long will it take before my vision improves?" As the answer to this question depends on a number of factors - the seriousness of your eye condition, your ability to acquire complete relaxation and mental control, the steadiness with which you do your exercises - no definite period of time can be set.

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