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Jimmy Cox's Articles in Nutrition

  • Your Optimum Nutrition for Reducing
    You want to reduce your weight safely. At the same time you want to substitute better nutrition than you have ever enjoyed.
  • The Importance of Eating Well
    Remember that your body needs the proper amount and variety of vitamins. Vitamin deficiency often causes run-down conditions, makes you susceptible to colds and illness. A sufficiency of vitamin intake is one of nature's great safeguards against the premature aging process.
  • How to Design a Lower Cholesterol Diet
    Eating is one of the things that can affect your cholesterol level a great deal. If you have too high cholesterol, the foods you eat can be one of the things you can control to most effectively and quickly lower your cholesterol.
  • How Fats Damage or Destroy Your Arteries
    Extensive research in experimental animals has been able to demonstrate how lipids (fat deposits) can leave the bloodstream and enter the artery wall within 24 hours. The atherosclerosis produced in these animals becomes indistinguishable from the atherosclerosis seen in human arteries.

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